Mental Health Episodes

Discuss the mental health challenges associated with MS, including depression, anxiety, and strategies for maintaining psychological well-being.
Dec. 5, 2019

RealTalk MS Bonus: MS MindShift with Jodi Johnson

This episode is sponsored by Celgene and the MS MindShift Initiative, which aims to educate about the important role the brain plays in MS. My guest is Jodi Johnson, who is a paid spokesperson for the MS MindShift. Jodi has been living with MS for almost 12 years after having been diagnosed in January of 2008. Since her diagnosis, Jodi has shifted her perspective on the disease to focus on what she can do, instead of what she cannot. We'll be talking to Jodi about coping with MS through person...
RealTalk MS Bonus: MS MindShift with Jodi Johnson
RealTalk MS
RealTalk MS Bonus: MS MindShift with Jodi Johnson
118
Dec. 2, 2019

Episode 118: MS Sucks: Singing for a Cure with Stubhy Pandav

My guest is Stubhy Pandav, the lead singer of Lucky Boys Confusion and The Hoodie Life. Last year, Stubhy was diagnosed with MS. Then, Stubhy's insurance company told him that he couldn't start the disease-modifying therapy that his neurologist had prescribed. We'll talk with Stubhy about how he's managed to navigate this first year since his MS diagnosis, and we'll also talk with him about MS Sucks: Singing for a Cure, a benefit concert that's raising funds for the Accelerated Cure Project for...
Episode 118: MS Sucks: Singing for a Cure with Stubhy Pandav
RealTalk MS
Episode 118: MS Sucks: Singing for a Cure with Stubhy Pandav
117
Nov. 25, 2019

Episode 117: Caregiver Strategies with Penny Patnaude

November is National Family Caregiver Month, and while I was at the 4th Annual National Caregiving Conference in Chicago, I met this week's guest, Caregiver Strategist Penny Patnaude. Penny and I talked about some of the things that caregivers want to be thinking about in planning their own strategy for providing great care to their loved one without losing themselves in the process. I'll also introduce you to Dr. Lindsey Knowles, a young MS rehabilitation researcher who will give us an insider...
Episode 117: Caregiver Strategies with Penny Patnaude
RealTalk MS
Episode 117: Caregiver Strategies with Penny Patnaude
Nov. 21, 2019

RealTalk MS Bonus: MS MindShift with Caroline Craven

This episode is sponsored by Celgene and the MS MindShift Initiative, which aims to educate about the important role the brain plays in MS. My guest is Caroline Craven, who is a paid spokesperson for the MS MindShift. Caroline could not walk or see without assistance when she was first diagnosed with multiple sclerosis in 2001. Today she is thriving and shares her personal experiences, life hacks, and the holistic lifestyle choices that she has made to help manage her MS symptoms, via her blog....
RealTalk MS Bonus: MS MindShift with Caroline Craven
RealTalk MS
RealTalk MS Bonus: MS MindShift with Caroline Craven
Nov. 7, 2019

RealTalk MS Bonus: MS MindShift with Yvonne DeSousa

This episode is sponsored by Celgene and the MS MindShift Initiative, which aims to educate about the important role the brain plays in MS. My guest is Yvonne DeSousa, who is a paid spokesperson for the MS MindShift. Yvonne was diagnosed with MS in 2009. She quickly discovered that humor was able to help settle her fears and act as a release. Years later, Yvonne has continued using humor to not only improve her mood, but she's also worked to spread laughter and joy to the rest of the MS communi...
RealTalk MS Bonus: MS MindShift with Yvonne DeSousa
RealTalk MS
RealTalk MS Bonus: MS MindShift with Yvonne DeSousa
Oct. 24, 2019

RealTalk MS Bonus: MS MindShift with Ashley Ringstaff

This special episode of RealTalk MS is sponsored by Celgene and the MS MindShift initiative, which aims to educate about the important role the brain plays in MS. My guest is Ashley Ringstaff, who is a paid spokesperson for the MS MindShift. Ashley was diagnosed with relapsing-remitting MS at the age of 22. Many of us know that MS can be very unpredictable – never knowing what symptoms you'll have to deal with day-to-day. This can lead to frustration for many people living with the disease. Ash...
RealTalk MS Bonus: MS MindShift with Ashley Ringstaff
RealTalk MS
RealTalk MS Bonus: MS MindShift with Ashley Ringstaff
110
Oct. 7, 2019

Episode 110: Coping with MS & Work Stress with Dr. Lauren Strober

When you're living with MS, it can feel as though you're taking a few extra things with you when you go to work. For instance, if you haven't told your employer that you've been diagnosed with MS, you're taking along the extra burden of having to keep a secret. You might be trying your best to manage your MS symptoms on the job, dealing with things like fatigue, vision problems, and even physical balance. During the workday, all of these things -- these "extra burdens" -- get piled right on top ...
Episode 110: Coping with MS & Work Stress with Dr. Lauren Strober
RealTalk MS
Episode 110: Coping with MS & Work Stress with Dr. Lauren Strober
107
Sept. 16, 2019

Episode 107: Resilience in the Face of MS with Dr. Brandon Beaber

Being diagnosed with multiple sclerosis means learning to live with a whole new set of challenges. Rising to meet those challenges and learning how to thrive in spite of those challenges is called resilience. But resilience isn't something that you're necessarily born with. Just like a muscle, resilience is something that you can choose to develop. My guest, Dr. Brandon Beaber, specializes in treating people living with MS and he's the author of Resilience in the Face of Multiple Sclerosis, a bo...
Episode 107: Resilience in the Face of MS with Dr. Brandon Beaber
RealTalk MS
Episode 107: Resilience in the Face of MS with Dr. Brandon Beaber
95
June 24, 2019

Episode 95: Ambiguous Loss with Dr. Pauline Boss

How do you adjust every aspect of your relationship when the partner you've known seems to be vanishing right before your eyes, yet they're still very much there? If you're a caregiver for someone with progressive MS, or any chronic illness, it's very likely that you're living with the trauma of ambiguous loss. My guest is Dr. Pauline Boss, who not only coined the phrase ambiguous loss, but has spent her career teaching university students, practicing as a clinician, and training family therapi...
Episode 95: Ambiguous Loss with Dr. Pauline Boss
RealTalk MS
Episode 95: Ambiguous Loss with Dr. Pauline Boss
92
June 3, 2019

Episode 92: MS Research with Dr. Jeffrey Huang

MS research scientist Dr. Jeffrey Huang is this year's recipient of the Harry Weaver Neuroscience Scholar Award from the National MS Society. On this week's podcast, we're talking with Dr. Huang about his potentially groundbreaking research, and we'll even ask him how one becomes an MS research scientist. We're also talking about the lectures, presentations, and education sessions that took place last week at the Consortium of Multiple Sclerosis Centers Annual Meeting. We'll explain why we don'...
Episode 92: MS Research with Dr. Jeffrey Huang
RealTalk MS
Episode 92: MS Research with Dr. Jeffrey Huang