Living With MS Episodes

This category covers personal stories and practical advice for navigating daily life with multiple sclerosis, including mental health, family dynamics, and caregiving.
309
July 31, 2023

Episode 309: Solving Speech and Swallowing Problems in MS with Dr. Marissa Barrera

The ability to speak is something so basic to our day-to-day lives that you may not ever stop to consider it until you realize something about your speech may be changing. And swallowing is something that's so automatic, we take it for granted. Until, that is, something changes, and you find yourself choking on a sip of water. Speech and swallowing problems are fairly common MS symptoms. And joining me to discuss some of the most common speech and swallowing disorders people with MS might encou...
Episode 309: Solving Speech and Swallowing Problems in MS with Dr. Marissa Barrera
RealTalk MS
Episode 309: Solving Speech and Swallowing Problems in MS with Dr. Marissa Barrera
308
July 24, 2023

Episode 308: Improving Your Balance and Walking When You're Living With MS with Dr. Nora Fritz

Experiencing difficulty walking is one of the most common mobility challenges faced by people living with MS. The good news is that there are things you can do -- both with a physical therapist and by yourself, at home -- that can make a real difference. Joining me to discuss improving your gait, avoiding falls, and what experts are learning from the latest research in this area is the Director of Research for the Department of Health Care Sciences at Wayne State University School of Medicine, ...
Episode 308: Improving Your Balance and Walking When You're Living With MS with Dr. Nora Fritz
RealTalk MS
Episode 308: Improving Your Balance and Walking When You're Living With MS with Dr. Nora Fritz
307
July 17, 2023

Episode 307: Managing Stress and Anxiety When You're Living With MS with Dr. Bree Wannamaker

Learning to effectively manage stress and anxiety is important for everyone. And if you're living with the unpredictability of MS, it may be doubly important. Joining me to discuss the impact that stress and anxiety can have on your physical and mental health, along with strategies you can use to manage the stress and anxiety in your life, is Dr. Bree Wannamaker. Dr. Wannamaker lives with MS, and she's a Licensed Professional Counselor and Chief Therapist & Consultant in her practice, Just Us C...
Episode 307: Managing Stress and Anxiety When You're Living With MS with Dr. Bree Wannamaker
RealTalk MS
Episode 307: Managing Stress and Anxiety When You're Living With MS with Dr. Bree Wannamaker
306
July 10, 2023

Episode 306: Making Meal Planning and Prep Easier When You're Living with MS with Trevis Gleason

Living your best life with MS often means planning ahead and, when circumstances require, knowing when and how to adapt. Many of us find ourselves in the kitchen every day. And, while cooking can be pleasurable, it can also be a chore that only gets worse if you're dealing with pain, fatigue, mobility issues, tingling in your hands and arms, unsteady balance, or other MS symptoms. Award-winning author, chef, and blogger, Trevis Gleason joins me to talk about how planning ahead and adopting new ...
Episode 306: Making Meal Planning and Prep Easier When You're Living with MS with Trevis Gleason
RealTalk MS
Episode 306: Making Meal Planning and Prep Easier When You're Living with MS with Trevis Gleason
302
June 12, 2023

Episode 302: De-Stressing Air Travel If You're Living With MS with Dr. Scott Crawford

When you're living with MS, air travel can sometimes get complicated. We're heading into the summer vacation season, so the timing couldn't be better to talk with Dr. Scott Crawford. Dr. Crawford is a neuropsychologist who lives with MS and has extensive experience as a passenger on commercial airlines. Dr. Crawford is also an MS Activist and he's joining me to walk us through how to de-stress airline travel and to explain your rights as an airline passenger if you're living with a disability. ...
Episode 302: De-Stressing Air Travel If You're Living With MS with Dr. Scott Crawford
RealTalk MS
Episode 302: De-Stressing Air Travel If You're Living With MS with Dr. Scott Crawford
294
April 17, 2023

Episode 294: Disclosing Your MS in the Workplace with Christina Forster

Disclosing your MS to your employer is an important decision that can sometimes be tricky and can sometimes lead to unintended consequences. Joining me to discuss some of the things you want to be thinking about when it comes to disclosing your MS in the workplace is a Manager on the Benefits, Employment, and Insurance Team at the National MS Society, Christina Forster. We're also extending an invitation for you to spend a quick couple of minutes taking the RealTalk MS listener survey...and we'...
Episode 294: Disclosing Your MS in the Workplace with Christina Forster
RealTalk MS
Episode 294: Disclosing Your MS in the Workplace with Christina Forster
293
April 10, 2023

Episode 293: An Update on Diet and MS with Dr. Ilana Katz Sand

You've told me that the subject of diet and MS is one of your top three interests. And a quick scan of social media platforms reveals that a lot of people living with MS agree! This week, Dr. Ilana Katz Sand, the Associate Director of the Corinne Goldsmith Dickinson Center for Multiple Sclerosis at Mount Sinai, joins me with an update on what the latest research is revealing about the impact of diet on MS, and to answer that eternal question -- Is there an MS diet? We're also talking about the...
Episode 293: An Update on Diet and MS with Dr. Ilana Katz Sand
RealTalk MS
Episode 293: An Update on Diet and MS with Dr. Ilana Katz Sand
March 27, 2023

Episode 291: Disclosing Your MS to Friends and Family with Dr. Victoria Leavitt

To tell or not to tell. When it comes to disclosing your MS to friends and family, that is the question. Choosing when to disclose and to whom to disclose is a deeply personal decision. Joining me to talk about some of the risks and benefits of disclosing your diagnosis is Dr. Victoria Leavitt, a clinical neuropsychologist, researcher, and assistant professor of neuropsychology at Columbia University. Well also tell you about a just-announced collaboration to develop an Epstein-Barr Virus vacci...
Episode 291: Disclosing Your MS to Friends and Family with Dr. Victoria Leavitt
RealTalk MS
Episode 291: Disclosing Your MS to Friends and Family with Dr. Victoria Leavitt
289
March 13, 2023

Episode 289: Living with the Uncertainty of MS with Sarah Wolfe and Dr. Laura Hancock

For many people, one of the most challenging aspects of living with MS is living with uncertainty. Living with unanswerable questions like, "Is today the day I experience a relapse?" "Will my disability worsen?" "Will I be able to continue working?" "Will I be able to take care of my family?" These are all very real questions, and while there may not be answers for them today, there are steps you can take and strategies you can adopt to ensure that you're managing and minimizing the uncertainty...
Episode 289: Living with the Uncertainty of MS with Sarah Wolfe and Dr. Laura Hancock
RealTalk MS
Episode 289: Living with the Uncertainty of MS with Sarah Wolfe and Dr. Laura Hancock
288
March 6, 2023

Episode 288: Oceans of Hope with Robert Munns

When you visit the Oceans of Hope U.K. website, it reads, "Oceans of Hope is for people with MS, led by people with MS." It goes on to say, "Our aim is to offer people from all over the world the opportunity to experience sailing as a way of learning new skills and restoring the self-confidence which can be stolen by MS." The folks at Oceans of Hope U.K. can make that claim with high confidence. My guest today is the founder of Oceans of Hope U.K., Robert Munns, who lives with MS himself. Rober...
Episode 288: Oceans of Hope with Robert Munns
RealTalk MS
Episode 288: Oceans of Hope with Robert Munns